Tuesday, July 28, 2015

sigh

Well, it would seem that depression rears it's ugly head on a regular basis.  A call is has been placed for therapy.  I don't seem to be able to get a handle on dealing with all the things I worry about or are anxious about.  I exercise, meditate, have hobbies, take time for myself,and take an anti-depressant yet I am Ms. Negative and I keep talking to myself about positive.  BE positive!  No wonder you're having difficulty making friends.

No comments: